Monthly Archives: October 2021

This is the time of the year that we focus on violence at home.  October is the National Domestic Violence Awareness Month.  Let’s define violence – any act involving physical or verbal force intended to hurt, damage, or kill someone, … Continue reading →

https://www.podbean.com/media/share/pb-wj7sm-11141d6 Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Loving Yourself Counts– Dr. Foojan shares the Tip of the Week about how to be in the present time, get insight from the past and create a future.  … Continue reading →

As you become aware of yourself, you will notice that you can witness your thoughts, feelings, and actions.  This happens in the present time. It is a gift to have the ability to experience the thoughts and feelings as well … Continue reading →

https://www.podbean.com/media/share/pb-kqmrm-1109e91 Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment-Balancing internally & Externally – Dr. Foojan shares the Tip of the Week about how parents and teens can have … Continue reading →

Parenthood is full of responsibility and filled with anxiety.  It has been tough for many parents to handle their teen’s and young adults’ emotional maneuvering.  It is also tough for teens to handle their parent’s controlling, manipulative or emotional outbursts.  This … Continue reading →

https://www.podbean.com/media/share/pb-q46ad-1101197 Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment-Communication In and Out of Marriage– Dr. Foojan shares the Tip of the Week about how we can connect through our communication, or we can destroy … Continue reading →

There is a way you can talk to promote effective communication or destroy the message, the relationship, and the person’s character. If the communication is not intentional and it is only reactive, the possibility of destruction is much higher.   I … Continue reading →

https://www.podbean.com/media/share/pb-22ezf-10f7b0c Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment-Beyond Triggers Toward Success – Dr. Foojan shares the Tip of the Week about how we insist to keep our … Continue reading →