Monthly Archives: March 2021

Letting Go to Live – Dr. Foojan Zeine chats with Dr. Irvin Yalom about A Matter of Death and Life.

https://www.podbean.com/media/share/pb-zuvji-ff37a0 Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment –Letting Go to Live – Dr. Foojan shares the Tip of the Week about letting go of the significance … Continue reading

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Let go of the Significance 

This week I have been observing the concept of letting go.   Why is it so hard to let go of some people or things and not others? What makes us hold such attachments to one person and not another? How come we hold on … Continue reading

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Perfectionism with Self-Compassion – Dr. Foojan chats with Julian Reeve about Captain Perfectionism

https://www.podbean.com/media/share/pb-zf77e-fe8f88 Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment –Perfectionism with Self-Compassion- Dr. Foojan shares the Tip of the Week about the newness in our life beginning with … Continue reading

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Spring is here so is Newness

Spring is here. The delicate beauty of flowers that are all around my backyard. Celebrating the Norouz ( New Day) and an ancient Iranian celebration of the beginning of Spring is exciting.   I have been feeling elated about celebrating with family members.  … Continue reading

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Love, Fear & Sleep – Dr. Foojan chats with Dr. Mohammad Nami, Neuroscientist

https://www.podbean.com/media/share/pb-wnxmb-fdc239 Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment –Love, Fear & Sleep- Dr. Foojan shares the Tip of the Week about how to fit too many activities … Continue reading

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Planning your day with structure and flexibility

This week I have been looking at fitting too many activities into our day.  I have been juggling different activities into my already hectic week. New activities and requests showed up and I had to make a decision about how to … Continue reading

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Managing Thoughts & Emotions from Childhood to Adulthood – Dr. Foojan chats with Dr. Michael Yapko & Eileen Manoukian

https://www.podbean.com/media/share/pb-3vzbe-fd11d6 Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment – Managing Thoughts & Emotions from Childhood to Adulthood – Dr. Foojan shares the Tip of the Week about forgiving … Continue reading

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Sexuality & Teens – Dr. Foojan Chats with Natasja Visser about talking about sexuality to teens

https://www.podbean.com/media/share/pb-j68kh-fc50b1 Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Sexuality & Teens- Dr. Foojan shares the Tip of the Week about how to handle procrastination. She will answer the … Continue reading

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