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Monthly Archives: June 2020
Releasing Unwanted Emotions – Dr. Foojan Zeine interviews with Dr. Bradley Nelson
https://www.podbean.com/media/share/pb-x3wry-e197c2 In this segment of Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Releasing unwanted Emotions), Dr. Foojan Zeine shares her tip of the week about how to get closure with past … Continue reading
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Tagged ABC, anxiety, Dr. Foojan Ze..., psychotherapy, Trauma
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Get Closure so that you can be FREE
This week I have been observing the concept of getting closure with your past, with people who had hurt you and with yourself as you had hurt others. What does closure mean? Getting complete, learning from the experience, grieving over … Continue reading
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Tagged #drfoojanzeine, caring, compassion, forgiveness, freedom, getting complete, grief, loss, revenge
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Hanging on and Holding up – Dr. Foojan Zeine interviews with Paul Amadeus Lane and Behnoush Babzani
https://www.podbean.com/media/share/pb-ry7hj-e0c469 In this segment of Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Hanging on and Holding up), Dr. Foojan Zeine shares her tip of the week about Kindness and reactivity. She … Continue reading
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Tagged ABC, anxiety, Dr. Foojan Ze..., psychotherapy, Trauma
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Create and Cultivate Kindness
I have been pondering and sharing with you for a couple of weeks about choosing kindness and how is it that when we as humans have the option of being kind, we become mean. Today I got a dose of … Continue reading
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Tagged #drfoojanzeine, anger managment, angry, caring, Dr. Foojan Zeine, emotional regulation, kind, kindness, mean
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Seniority – Dr. Foojan Zeine interviews Dr. Thelma Rees
https://www.podbean.com/media/share/pb-7endr-dffb5d In this segment of Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Seniority), Dr. Foojan Zeine shares a study from Yale University about unexpected uncertainty can breed paranoia, specially in current … Continue reading
Bright & Elevated Way – Dr. Foojan Zeine interviews Dr. Niaz Kasravi & Diana Rowan
https://www.podbean.com/media/share/pb-2qwmw-dfa849 In this segment of Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Bright & Elevated Way), Dr. Foojan Zeine speaks to Dr. Niaz Kasravi, a national expert and advocate on criminal … Continue reading
When the choice between being mean and being Kind is available, choose kindness
This week I have been thinking about kindness, acceptance, and openness. These virtues appear to play a significant role in bringing us together as human beings. They bring us joy, unity, cooperation, and moving us forward. Yet, it is difficult … Continue reading
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Tagged acceptance, Anger, anxiety, depression, destruction, Dr. Foojan Zeine, kindness, openness, rage
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Belonging to all Human Race
This has been an amazing week filled with different emotions. Sadness, fear, anger, disgust, shame, guilt, love, connectivity, empathy, unity with a sense of empowerment. I began exploring my own experience of prejudice and bigotry and ignorance. All the memories that … Continue reading
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Tagged biases, brutality, curios, Curiosity, Humace race, perpetrator, prejudice, rage, sadness, Trauma, Unity, victim, violence
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Recovering – Inner Voice – Dr. Foojan Zeine interviews Maryam Zar and Billy Manas
https://www.podbean.com/media/share/pb-dqxsr-de90a2 In this segment of Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Recovery), Dr. Foojan Zeine speaks to Maryam Zar, an activist, podcast host and the Chair of Westside Regional Alliance … Continue reading
