Tag Archives: multi-tasking

Hang in there – Hardship builds resiliency

This week I have been working with how experiencing hardship, although it feels and seems so hard as one goes through it, ultimately builds major emotional and behavioral skills which become a key factor for not only survival but also creating … Continue reading

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Stop Looking Away & Connect

I have been noticing the way we look away from our body and soul and how it creates so much misery for us.  When we don’t like something about our character or our situation, we tend to ignore, bargain, deny … Continue reading

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How to Focus or Pay Attention?

At times we cannot pay full attention to our surrounding.  At times we can only pay attention to what we are interested in and have difficulty paying attention to what we don’t like.  At times it appears that we are … Continue reading

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