Tag Archives: #LifeReset

Feedback is a gift

Posted on October 10, 2022 by Dr. Foojan Zeine

As we move through the day, focusing on all that we have to do, does not allow us to be aware of our internal moods and actions that express them to people around us. At times it is great to … Continue reading →

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Focus on what YOU can do

Posted on September 30, 2022 by Dr. Foojan Zeine

This past week has triggered an extreme feeling of sadness. Every day is the news of innocent people killed in Iran for standing for their rights, in Russia for taking a stand against brutality, in Ukraine for no apparent reason … Continue reading →

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Dealing with Sad Situation

Posted on September 23, 2022 by Dr. Foojan Zeine

There are circumstances in life that sadden us and bring tears into our eyes. I was reading the article Pursuing Happiness: The Architecture of Sustainable Change by Sonja Lyubomirsky and Kennon Sheldon, which talked about what determines Happiness. The authors … Continue reading →

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Happiness

Posted on September 7, 2022 by Dr. Foojan Zeine

I feel blessed that I have reached an age and a time in my life only to do what I love to do. Since I love learning, I returned to school and registered for the Harvard Graduate Extension Certificate program … Continue reading →

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Lies and Secrets

Posted on July 5, 2022 by Dr. Foojan Zeine

There are so many lies we deal with all day. The lies we tell ourselves, the lies we tell others, being lied to by our family, at work, in social media, media, society, companies, and politicians. What is considered lying? … Continue reading →

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Happy Father’s Day to all the wonderful fathers.

Posted on June 20, 2022 by Dr. Foojan Zeine

I only lived with my father till age 5. The only memories I have are going to fun parties with him. One memory that stuck for me was when I had an earache, and he held me in his arms … Continue reading →

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Spring Cleaning for the mind

Posted on March 19, 2022 by Dr. Foojan Zeine

It is time to let go of what does not work and take on new workable habits.  Airing out your internal thought and emotions helps you to declutter. This reorganization and purging can open room for new healthy thoughts, emotions … Continue reading →

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The Constructive and Destructive Side of Anger

Posted on November 19, 2021 by Dr. Foojan Zeine

Anger is an important emotion. It is powerful. It protects us.  The emotion of Anger has messages for us. It might be to set boundaries, get our rights, stand in front of others’ hostilities, fight for freedom, be a source … Continue reading →

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Separation as a Natural Progression 

Posted on August 6, 2021 by Dr. Foojan Zeine

There are so many times in life where we have to get separated from people or places or items.  Every time, there are range of feelings such as anxiety, sadness, anger, guilt, remorse, resentment, loss, and mostly grief experienced.  It … Continue reading →

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Share Power

Posted on July 23, 2021 by Dr. Foojan Zeine

There are times in our relationship when we feel powerful and at times powerless.  At the beginning stages of a relationship, we may feel powerful in the way we have someone attracted to us and are willing to do any … Continue reading →

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