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Tag Archives: emotional regulation
Through Hardship, you will find your Resiliency
I have been witnessing a ray of different reactions to similar events. I have worked with people who have gotten their abnormal radiology tests and have panicked and seen the worst possible scenarios and others who have gotten the same abnormal results … Continue reading
Life goes on beyond loss
This week I wanted to share with you the emotional process of loss. Many people are experiencing loss at this time in their life. Many are grieving for the loss of a loved one to COVID-19. Others are grieving their job, career, … Continue reading
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Tagged drfoojanzeine, emotional intelligence, emotional pain, emotional regulation, grief, loss, sadness
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Create and Cultivate Kindness
I have been pondering and sharing with you for a couple of weeks about choosing kindness and how is it that when we as humans have the option of being kind, we become mean. Today I got a dose of … Continue reading
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Tagged #drfoojanzeine, anger managment, angry, caring, Dr. Foojan Zeine, emotional regulation, kind, kindness, mean
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Upgrade yourself
This week I have been pondering on the notion of how is it that we upgrade many aspects of our lives such as our work, career, attire, clothing, technology, and cars, but many people are stuck in a very outdated way … Continue reading
