Tag Archives: #drfoojanzeine

Are you fulfilled in your life?

I had my first experience with ClubHouse last night and we talked about how to be committed to the experience of fulfillment in life.  We had a great dialogue, so I wanted to share it with you.  First, let’s define fulfillment. … Continue reading

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Let go of the Significance 

This week I have been observing the concept of letting go.   Why is it so hard to let go of some people or things and not others? What makes us hold such attachments to one person and not another? How come we hold on … Continue reading

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Spring is here so is Newness

Spring is here. The delicate beauty of flowers that are all around my backyard. Celebrating the Norouz ( New Day) and an ancient Iranian celebration of the beginning of Spring is exciting.   I have been feeling elated about celebrating with family members.  … Continue reading

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Planning your day with structure and flexibility

This week I have been looking at fitting too many activities into our day.  I have been juggling different activities into my already hectic week. New activities and requests showed up and I had to make a decision about how to … Continue reading

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All Life tasks are PLay

When there is a gap between intention and action, most people call it procrastination.  I have been conversing with clients and colleagues about the cause, the process, and how to overcome procrastinating.   I have noticed that no one talks about procrastinating for what … Continue reading

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Duality in Decision Making

This week I have been working with facing duality inside of us which ends up paralyzing us toward any action.  This has been very prevalent in the decision-making of whether one wants to stay in a relationship or move on, … Continue reading

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Wonder, Curiosity & Forgiveness 

I feel blessed this week to observe children’s emotions and experiences and how that relates to us as adults.  What I have been privy to is the purity of the emotions of young children as they are felt and expressed, the … Continue reading

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Choose your words wisely, they represent you, and create your results.

This week I have been working on how much our words matter, it can break or build our relationships, outcomes, and reputation. Our words are a representation of who we are inside.  Our words are our thoughts, feelings, and our behavior … Continue reading

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You are the only one who knows what you mean

This week I have been noticing a lot of miscommunications between people.  I have seen it between myself and my clients, couples, family members, and co-workers.This week has brought lots of sensitivities to the surface. When stress is high for … Continue reading

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Mend Your Heart

This week I am observing all the relationships that need to be mended after arguments.We can see this with the past political climate when family members, friends, neighbors, and even social media followers had a couple of months of volatile conversations. … Continue reading

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