Tag Archives: depression

When the choice between being mean and being Kind is available, choose kindness

This week I have been thinking about kindness, acceptance, and openness.  These virtues appear to play a significant role in bringing us together as human beings.  They bring us joy, unity, cooperation, and moving us forward.   Yet, it is difficult … Continue reading

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Protect & Care for yourself – Inner Voice – Dr. Foojan Zeine interviews Dr. David Burns & Dr. Babak Kateb

https://www.podbean.com/media/share/pb-9zzf2-db6978 In this segment of Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Protect & Care for yourself), Dr. Foojan Zeine shares with you part one of a great conversation with Dr. … Continue reading

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Don’t Give Up, You Matter

This week I have been talking to many people who are getting fed up, some giving up, some antsy, many anxious, and some depressed. I heard the news about Dr. Lorna Breen’s suicide and my heart fell.  I have been … Continue reading

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Skills for Resiliency & Love – Inner Voice – Dr. Foojan Zeine interviews Dr. Don Meichenbaum & Linda Carroll

https://www.podbean.com/media/share/pb-xswrd-dab72c In this segment of Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Skills for Resiliency & Love), Dr. Foojan Zeine talks to Dr. Don Meichenbaum, the Research director of the Melissa … Continue reading

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Living in uncertain times

It takes lots of patience, faith, and grace to live in such uncertain times.  Uncertainty has been at the core of many of my conversations with friends, colleagues, and clients. What will happen next? When can we go back to … Continue reading

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Finding Hope when things are challenging

https://www.podbean.com/media/share/pb-7yk5d-d7cb24 In this segment of Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Finding Hope when things are challenging), Dr. Foojan Zeine talks to Dr. Saeid karandish, an internist who has been … Continue reading

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The Triumph of Diversity- Inner Voice – Dr. Foojan Zeine talks to Dr. Arthur Ciaramicoli

https://www.podbean.com/media/share/pb-eb5a9-d6680a In this segment of Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (The Triumph of Diversity), Dr. Foojan Zeine talks to Dr. Arthur Ciaramicoli, psychologist and the author of the Triumph of Diversity: … Continue reading

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We are all in this together

It appears that the fear and panic rises as we pass every day with more news about the Corona Virus 19 and the uncertainty that it brings for all of us.  Conflicting news and facts are being flooded into major news networks … Continue reading

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The habit of being HAPPY – Inner Voice – Dr. Foojan Zeine talks to Dr. Jeffery Zeig

https://www.podbean.com/media/share/pb-maxpy-d5df7c In this segment of Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (The habit of being Happy), Dr. Foojan Zeine talks to Dr. Jeffery Zeig, psychotherapist, the founder of the Milton Erickson … Continue reading

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Hang in there – Hardship builds resiliency

This week I have been working with how experiencing hardship, although it feels and seems so hard as one goes through it, ultimately builds major emotional and behavioral skills which become a key factor for not only survival but also creating … Continue reading

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