Tag Archives: automatic thought

Through Hardship, you will find your Resiliency

I have been witnessing a ray of different reactions to similar events.  I have worked with people who have gotten their abnormal radiology tests and have panicked and seen the worst possible scenarios and others who have gotten the same abnormal results … Continue reading

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Stop Looking Away & Connect

I have been noticing the way we look away from our body and soul and how it creates so much misery for us.  When we don’t like something about our character or our situation, we tend to ignore, bargain, deny … Continue reading

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Are you committed to Peace or suffering?

I have noticed when we are not committed to peace and happiness inside of us and with others, we constantly create fights in our own head and then outside with others which in return feeds the inner fighting dialogue with … Continue reading

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