Tag Archives: attention

Hang in there – Hardship builds resiliency

This week I have been working with how experiencing hardship, although it feels and seems so hard as one goes through it, ultimately builds major emotional and behavioral skills which become a key factor for not only survival but also creating … Continue reading

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Did you make a mistake? Who Paid?

This week I have been concentrating on what happens to us when we make a mistake. Remember the last mistake you claimed.  What do you do when you make a mistake?  Do you claim it or do you usually see … Continue reading

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Say it! Say it Your Way!

This week I have been away from my usual scheduled life and have been writing for 12 hours a day.  I was struggling when I did not trust myself and my capabilities and kept looking at other writers and scholars.  … Continue reading

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Should I stay or Should I Leave?

This week I have been working on and have faced this notion of being in a marriage or a relationship that no longer works and yet has so many benefits that make it hard to say goodbye. Relationships usually begin … Continue reading

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Stop Looking Away & Connect

I have been noticing the way we look away from our body and soul and how it creates so much misery for us.  When we don’t like something about our character or our situation, we tend to ignore, bargain, deny … Continue reading

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How to Focus or Pay Attention?

At times we cannot pay full attention to our surrounding.  At times we can only pay attention to what we are interested in and have difficulty paying attention to what we don’t like.  At times it appears that we are … Continue reading

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