Tag Archives: Anger

What’s not working in your relationship?

Some people experience anxiety about their partner keeping information or emotions from them.  Information such as the financial, family of origin, or affairs. This makes them feel unsafe and insecure as if waiting for the other shoe to drop at any moment … Continue reading

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When the choice between being mean and being Kind is available, choose kindness

This week I have been thinking about kindness, acceptance, and openness.  These virtues appear to play a significant role in bringing us together as human beings.  They bring us joy, unity, cooperation, and moving us forward.   Yet, it is difficult … Continue reading

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Be intentional with your relationship

This week I have been working with many people who are having major conversations within their relationships. Some have gotten so much closer to each other that their love has rekindled. I kept hearing this phrase that we used to be … Continue reading

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Don’t Give Up, You Matter

This week I have been talking to many people who are getting fed up, some giving up, some antsy, many anxious, and some depressed. I heard the news about Dr. Lorna Breen’s suicide and my heart fell.  I have been … Continue reading

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We are all in this together

It appears that the fear and panic rises as we pass every day with more news about the Corona Virus 19 and the uncertainty that it brings for all of us.  Conflicting news and facts are being flooded into major news networks … Continue reading

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Hang in there – Hardship builds resiliency

This week I have been working with how experiencing hardship, although it feels and seems so hard as one goes through it, ultimately builds major emotional and behavioral skills which become a key factor for not only survival but also creating … Continue reading

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Did you make a mistake? Who Paid?

This week I have been concentrating on what happens to us when we make a mistake. Remember the last mistake you claimed.  What do you do when you make a mistake?  Do you claim it or do you usually see … Continue reading

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What to do when FEAR shows up

I have been working with fear this week.  It shows up instantly, it lingers, it catches you in your dreams and wakes you up from it.  It is a strong emotion that at times debilitates people. The emotion of fear … Continue reading

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Live as if Every Moment is NEW

This week I have been working on the concept of being curious and interested.  This week I have worked with people who have lost their interest in their careers, jobs, relationships, and some at their life. How does one loose … Continue reading

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Say it! Say it Your Way!

This week I have been away from my usual scheduled life and have been writing for 12 hours a day.  I was struggling when I did not trust myself and my capabilities and kept looking at other writers and scholars.  … Continue reading

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