Choose your words wisely, they represent you, and create your results.

Photo by Anete Lusina on

This week I have been working on how much our words matter, it can break or build our relationships, outcomes, and reputation.

Our words are a representation of who we are inside.  Our words are our thoughts, feelings, and our behavior wrapped into one. The impact of a loving word can build a lifetime of confidence for our children, and create joy for our mate, friends and family.  The impact of words of commitment bonds a marriage for years. An inspiring word can make someone at work reach their optimum potential of creativity and productivity.  An abusive word can break your child’s heart. A belittling word can damage a friendship. Telling a lie breaks trust.

Since our words are a combination of our thoughts, intentions, feelings and show up through the behavior of talking or writing, choosing our words to create a particular result becomes important.  Behaviors have consequences and at times irreversible ones. We can choose to use our words to share who we are authentically or manipulate others to gain something that we think we couldn’t get if we simply stated the truth.  

So, observe yourself

  • How do you use your words?
  • to raise positivity for others?
  • to belittle?
  • to dump your feeling?
  • to manipulate?
  • to share your love?
  • to negotiate?
  • to request?
  • Have you recognized the impact of your words? Positive or Negative?
  • Have you noticed the impact of other people’s words on you?
  • Have you observed your own words toward yourself?

Choose your words wisely, they represent you, and create your results.

For learning more observational skills and tools to raise your self esteem go to my book “Life Reset- The Awareness Integration Path to Create the Life You Want” 

About Dr.FoojanZeine

Dr. Foojan Zeine is an International Speaker, Psychotherapist, Life Coach, and the Author of Life Reset – The Awareness Path to Create the Life You Want. She has a Doctorate in Clinical Psychology and is a licensed Marriage and Family Therapist. She practices in Beverly Hills & San Clemente, California offices, and online. Her expertise is in Intimate Relations and Addictive Behaviors. She has extensive experience treating Depression, Anxiety, Traumas, and Domestic Violence. Foojan is the originator and the author for “Awareness Integration” psychotherapeutic model, which is a multi-modality approach and intervention toward minimizing Depression, Anxiety while improving Self Esteem and Self Confidence. This Method has been published with multiple research. Foojan hosts the “Inner Voice” show in the KMET1490AM/ ABC Radio. She is a guest speaker in many universities including Harvard, MIT, UCLA, USC. She has been a guest in the Dr. Phil show in CBS, Fox, Voice of America Television Programs; KPFK 90.7, KIRN 670AM.
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