Feeling Healthy & Great – Dr. Foojan Interviews Dr. David Burns and Bridgit Dengel Gaspard

https://www.podbean.com/media/share/pb-6as9y-ecb86a

In this segment of Inner Voice – Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Feeling Healthy & Great), Dr. Foojan Zeine shares some insight regarding ways to take care of ourselves when we live a life that leads us toward exhaustion. She brings the latest research experiencing multiple stressors triggered by the COVID-19 pandemic—such as unemployment—and COVID-19-related media consumption are directly linked to rising acute stress and depressive symptoms across the U.S.

Dr. Foojan brings you Dr. David Burns, an adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine . Dr. Burns talks about his latest book “Feeling great”, and shares his latest approach in making you feel great within 2 hours. www.feelinggood.com

Then Dr. Foojan speaks to Bridgit Dengel Gaspard, a Licensed Social Worker, and the author of “The Final 8th”. Bridgit talks about how having a voice dialogue with different part of us allows us to feel unified and healthy. www.nyvoicedialogue.com

 

Visit Dr. Foojan Zeine website: http://www.foojan.com

About Dr.FoojanZeine

Dr. Foojan Zeine is an International Speaker, Psychotherapist, Life Coach, and the Author of Life Reset – The Awareness Path to Create the Life You Want. She has a Doctorate in Clinical Psychology and is a licensed Marriage and Family Therapist. She practices in Beverly Hills & San Clemente, California offices, and online. Her expertise is in Intimate Relations and Addictive Behaviors. She has extensive experience treating Depression, Anxiety, Traumas, and Domestic Violence. Foojan is the originator and the author for “Awareness Integration” psychotherapeutic model, which is a multi-modality approach and intervention toward minimizing Depression, Anxiety while improving Self Esteem and Self Confidence. This Method has been published with multiple research. Foojan hosts the “Inner Voice” show in the KMET1490AM/ ABC Radio. She is a guest speaker in many universities including Harvard, MIT, UCLA, USC. She has been a guest in the Dr. Phil show in CBS, Fox, Voice of America Television Programs; KPFK 90.7, KIRN 670AM. www.Foojan.com
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