I have noticed when we are not committed to peace and happiness inside of us and with others, we constantly create fights in our own head and then outside with others which in return feeds the inner fighting dialogue with a sense of entitlement. This vicious cycle continues all day.
The reason I mentioned a commitment to peace and happiness is that no one stays in these states constantly. Our thoughts and emotions are always vacillating. There are many good reasons for us to feel angry or sad all day. However, the commitment to be in peace and state of happiness allows us to reroute our attention, thoughts, intention toward ways of thinking and behaving so that we return to the state of peace and happiness instead of roaming around for hours and days in fear, sadness, and anger.
You don’t get to choose the automatic thoughts and emotions that arise constantly within you. You do have the choice of committing yourself to a state of peace and happiness and therefore shifting your thoughts, emotions, and behaviors toward creating and sustaining peace and happiness. You certainly deserve to be in peace and to be Happy.
Create an amazing week ahead for yourself and others around you.